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NoneSouth Korean law enforcement officials on Monday requested a court warrant to detain impeached President Yoon Suk Yeol as they investigate whether his short-lived martial law decree on Dec 3 amounted to rebellion. The Corruption Investigation Office for High-Ranking Officials, which is leading a joint investigation with police and military authorities into the power grab that lasted only a few hours, confirmed it requested the warrant from the Seoul Western District Court. They plan to question Yoon on charges of abuse of authority and orchestrating a rebellion. The warrant request came after Yoon dodged several requests by the joint investigation team and public prosecutors to appear for questioning and also blocked searches of his offices. While Yoon has the presidential privilege of immunity from criminal prosecution, such protections don’t extend to allegations of rebellion or treason. It’s not clear whether the court will grant the warrant or whether Yoon can be compelled to appear for questioning. Under the country’s laws, locations potentially linked to military secrets cannot be seized or searched without the consent of the person in charge, and it’s unlikely that Yoon will voluntarily leave his residence if he faces detention. There are also concerns about possible clashes with Yoon’s presidential security service if authorities attempt to forcibly detain him. Yoon’s presidential powers were suspended after the National Assembly voted to impeach him on Dec. 14 over his imposition of martial law, which lasted only hours but has triggered weeks of political turmoil, halted high-level diplomacy and rattled financial markets. Yoon’s fate now lies with the Constitutional Court, which has begun deliberations on whether to uphold the impeachment and formally remove Yoon from office or reinstate him. The National Assembly voted last week to also impeach Prime Minister Han Duck-soo, who had assumed the role of acting president after Yoon’s powers were suspended, over his reluctance to fill three Constitutional Court vacancies ahead of the court’s review of Yoon’s case. The country’s new interim leader is Deputy Prime Minister Choi Sang-mok, who is also finance minister. To formally end Yoon’s presidency, at least six justices on the nine-member Constitutional Court must vote in favor. Three seats are currently vacant following retirements and a full bench could make conviction more likely. Choi, who has been handling the government’s response to a plane crash on Sunday that killed 179 people, has yet to say whether he intends to appoint the Constitutional Court justices. In a separate criminal investigation of Yoon, authorities have already arrested his defense minister, police chief and several other military commanders involved in the attempt to enforce the martial law decree, which harkened back to the days of authoritarian leaders the country hasn’t seen since the 1980s. Yoon and his military leadership have been accused of attempting to block the National Assembly from voting to end martial law by sending hundreds of heavily armed troops to encircle the building. Lawmakers who managed to get in voted unanimously 190-0 to lift martial law, hours after Yoon declared it in a late-night television address. Yoon has also been accused of ordering defense counterintelligence officials to detain key politicians, including opposition leader Lee Jae-myung, National Assembly Speaker Woo Won Shik and the ex-leader of his own conservative party, Han Dong-hun, a reformist who supported investigations into corruption allegations against first lady Kim Keon Hee. Yoon has defended the martial law decree as a necessary act of governance, portraying it as a temporary warning against the liberal opposition Democratic Party, which he has described as an “anti-state” force obstructing his agenda with its majority in the National Assembly. Yoon has claimed he had no intention to paralyze the functioning of the assembly, saying that the troops were sent to maintain order, and also denied planning to arrest politicians. Yoon’s claims have been denied by Kwak Jong-keun, the now-arrested commander of the Army Special Warfare Command, who testified in the National Assembly that Yoon called for troops to “quickly destroy the door and drag out the lawmakers who are inside” the assembly’s main chamber where the vote occurred. Kwak said he did not carry out Yoon’s orders. The joint investigation team has also questioned Maj. Gen. Moon Sang-ho, commander of the Defense Intelligence Command, who has also been arrested over suspicions that he sent troops to the National Election Commission in Gwacheon city after Yoon declared martial law. Yoon has defended the troop deployment to the election commission, which happened at the same time as the military operation at the National Assembly, saying it was necessary to investigate supposed vulnerabilities in the commission’s computer systems potentially affecting the credibility of election results. Yoon’s failure to offer any evidence in support of his claims has raised concerns that he was endorsing conspiracy theories on right-wing YouTube channels that April’s parliamentary elections were rigged. The Democratic Party won those elections by a landslide. The election commission rejected Yoon’s allegations, stating there was no basis to suspect election fraud.
CANCUN, Mexico (AP) — Anthony Selden scored 29 points as Gardner-Webb beat Bethune-Cookman 79-64 on Wednesday. Selden also had five rebounds for the Runnin' Bulldogs (4-3). Jamaine Mann scored 12 points and added seven rebounds. Shahar Lazar shot 4 for 7, including 3 for 6 from beyond the arc to finish with 12 points. Reggie Ward Jr. led the Wildcats (2-5) in scoring, finishing with 14 points and 11 rebounds. Daniel Rouzan added 14 points for Bethune-Cookman. Tre Thomas finished with 13 points. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .The recent political turmoil in South Korea has thrown the country into a state of uncertainty and tension, with the Ministry of National Defense confirming that the military chain of command remains under the control of Defense Minister Suh Wook, rather than President Moon Jae-in. The situation arises amid growing calls for President Moon's impeachment, following a series of political scandals and controversies that have rocked his administration.
The celeb contingent on I'm A Celebrity... Get Me Out Of Here! is fully aware their main meals will majorly be rice and beans for an extended time. They have the opportunity to bag extra grub, like meat and vegetables, by bagging stars in the Bushtucker Trials, but success has been hard to come by recently. Northern Ireland's radio DJ Dean McCullough has failed to secure all the stars on offer during his stints in the show's challenges for the third consecutive time. When stars are missed, as happened in the Drown in the Dumps trial featuring Dean and social media influencer GK Barry, the diet defaults to simple rice and beans. Shock rippled through the fanbase when they clocked just how skimpy the campmates' portions actually are. A TikTok clip that went viral showed presenting icons Ant McPartlin, age 49, and Declan Donnelly, also 49, revealing "the exact amount" each jungle star gets daily and could barely contain their giggles leaving fans utterly astounded. Read more I'm A Celeb's Ant McPartlin addresses 'quite unprofessional' behaviour with Dean McCullough While holding two minuscule brown paper sacks, Ant admitted: "This is per person, per day. That's it. If they don't do very well in the trials this is all they get.", reports OK! . Exposing the scant food allocations on-air by pouring them into takeaway boxes, Dec remarked: "They really do rely on what they win in the trials because [...]," while Ant added: "That's not a lot." This jaw-dropping revelation sparked a heated debate on social media. One I'm A Celebrity viewer expressed their astonishment, tweeting: "Per day? ? ? Omg", while another reacted with shock: "That's just ridiculous." Another user queried: "Wait.... Why so little per day." On the other hand, some individuals believed the portions weren't excessively small. A user argued: "That's actually not a bad ration tbh.. Not saying it's yummy but you could survive for years on it," while another suggested: "That'll fill you up for a good while though once it's cooked." Dr Martin Kinsella from Re-enhance clinic pointed out to Daily Star Online that while consuming small portions may be feasible for the brief duration of the celebrities' stay, occasional calorie restriction can have benefits, including enhancing gut health, improving insulin sensitivity, and reducing body fat. Dr Kinsella elaborated: "While it is important over a long term period to have a balanced diet, and not eradicate many food types, short periods of a few weeks of calorie and food restriction are really good to help improve gut health, improve insulin sensitivity and reduce body fat. Most essential nutrients can be generally obtained through pulses and beans etc." Kiran Jones, a clinical pharmacist at Oxford Online Pharmacy, has sounded the alarm over this weight loss strategy. Chatting with the Daily Record, she cautioned: "We need to remember that, as well as not being a safe way to lose weight (the safe amount to lose is one to two pounds per week), it's not a nutritionally healthy diet to follow. That's because the 'basic' 700-calorie diet consists of rice and beans, which, while not necessarily bad for you, as together they make a meal full of carbohydrates, fibre, essential amino acids and protein, they're lacking in several key vitamins and minerals."
SEOUL, South Korea (AP) — South Korea's embattled President Yoon Suk Yeol avoided an opposition-led attempt to impeach him over his short-lived imposition of martial law , as most ruling party lawmakers boycotted a parliamentary vote Saturday to deny a two-thirds majority needed to suspend his presidential power. The scrapping of the motion is expected to intensify public protests calling for Yoon’s ouster and deepen political chaos in South Korea, with a survey suggesting a majority of South Koreans support the president’s impeachment. Yoon’s martial law declaration drew criticism from his own ruling conservative People Power Party, but it is also determined to oppose Yoon’s impeachment apparently because it fears losing the presidency to liberals. After the motion fell through, members of the main liberal opposition Democratic Party rallied inside the National Assembly, chanting slogans calling for Yoon's impeachment or resignation. The party's floor leader, Park Chan-dae, said it will soon prepare for a new impeachment motion. “We'll surely impeach Yoon Suk Yeol, who is the greatest risk to Republic of Korea,” party leader Lee Jae-myung said. “We'll surely bring back this country to normal before Christmas Day or year's end.” Despite escaping the impeachment attempt, many experts worry Yoon won’t be able to serve out his remaining 2 1⁄2 years in office. They say some ruling party lawmakers could eventually join opposition parties’ efforts to impeach Yoon if public demands for it grow further. On Saturday, tens of thousands of people densely packed several blocks of roads leading up to the National Assembly, waving banners, shouting slogans and dancing. Protesters also gathered in front of PPP’s headquarters near the Assembly, angrily shouting for its lawmakers to vote to impeach Yoon. A smaller crowd of Yoon’s supporters, which still seemed to be in the thousands, rallied in separate streets in Seoul, decrying the impeachment attempt they saw as unconstitutional. Impeaching Yoon required support from two-thirds of the National Assembly, or 200 of its 300 members. The Democratic Party and five other small opposition parties, which filed the motion, have 192 seats combined. But only three lawmakers from PPP participated in the vote. The motion was scrapped without ballot counting because the number of votes didn’t reach 200. National Assembly Speaker Woo Won Shik called the result “very regrettable” and an embarrassing moment for the country’s democracy that has been closely watched by the world. “The failure to hold a qualified vote on this matter means we were not even able to exercise the democratic procedure of deciding on a critical national issue,” he said. Opposition parties could submit a new impeachment motion after a new parliamentary session opens next Wednesday. If Yoon is impeached, his powers will be suspended until the Constitutional Court decides whether to remove him from office. If he is removed, an election to replace him must take place within 60 days. Earlier Saturday, Yoon issued a public apology over the martial law decree, saying he won’t shirk legal or political responsibility for the declaration and promising not to make another attempt to impose martial law. He said would leave it to his party to chart a course through the country’s political turmoil, “including matters related to my term in office.” “The declaration of this martial law was made out of my desperation. But in the course of its implementation, it caused anxiety and inconveniences to the public. I feel very sorry over that and truly apologize to the people who must have been shocked a lot,” Yoon said. Since taking office in 2022, Yoon has struggled to push his agenda through an opposition-controlled parliament and grappled with low approval ratings amid scandals involving himself and his wife. In his martial law announcement on Tuesday night, Yoon called parliament a “den of criminals” bogging down state affairs and vowed to eliminate “shameless North Korea followers and anti-state forces.” The turmoil resulting from Yoon’s bizarre and poorly-thought-out stunt has paralyzed South Korean politics and sparked alarm among key diplomatic partners like the U.S. and Japan. Tuesday night saw special forces troops encircling the parliament building and army helicopters hovering over it, but the military withdrew after the National Assembly unanimously voted to overturn the decree, forcing Yoon to lift it before daybreak Wednesday. The declaration of martial law was the first of its kind in more than 40 years in South Korea. Eighteen lawmakers from the ruling party voted to reject Yoon’s martial law decree along with opposition lawmakers. PPP later decided to oppose Yoon's impeachment motion. Yoon’s speech fueled speculation that he and his party may push for a constitutional amendment to shorten his term, instead of accepting impeachment, as a way to ease public anger over the marital law and facilitate Yoon’s early exit from office. Lee told reporters that Yoon’s speech was “greatly disappointing” and that the only way forward is his immediate resignation or impeachment. His party called Yoon’s martial law “unconstitutional, illegal rebellion or coup.” Lawmakers on Saturday first voted on a bill appointing a special prosecutor to investigate stock price manipulation allegations surrounding Yoon’s wife. Some lawmakers from Yoon’s party were seen leaving the hall after that vote, triggering angry shouts from opposition lawmakers. On Friday, PPP chair Han Dong-hun, who criticized Yoon’s martial law declaration, said he had received intelligence that during the brief period of martial law Yoon ordered the country’s defense counterintelligence commander to arrest and detain unspecified key politicians based on accusations of “anti-state activities.” Hong Jang-won, first deputy director of South Korea’s National Intelligence Service, told lawmakers in a closed-door briefing Friday that Yoon had ordered him to help the defense counterintelligence unit to detain key politicians. The targeted politicians included Han, Lee and Woo, according to Kim Byung-kee, one of the lawmakers who attended the meeting. The Defense Ministry said Friday it suspended three military commanders including the head of the defense counterintelligence unit over their involvement in enforcing martial law. Vice Defense Minister Kim Seon Ho has told parliament that Defense Minister Kim Yong Hyun ordered the deployment of troops to the National Assembly after Yoon imposed martial law. Opposition parties accused Kim of recommending to Yoon to enforce martial law. Kim resigned Thursday, and prosecutors imposed an overseas travel ban on him.
In conclusion, the draw of the Spanish fourth-tier team against Real Madrid in the King's Cup has sparked a wave of excitement and anticipation among football fans. The decision to offer a free live stream of the match has further added to the buzz surrounding this historic clash, allowing fans from around the world to come together and share in the excitement of the game. As the teams prepare to take to the pitch, all eyes will be on this David vs Goliath showdown, eagerly awaiting the moment when history is made and legends are born.CITY HALL — Following more than six weeks of bitter debate, delays and an about-face by Mayor Brandon Johnson on a controversial property tax hike, the City Council on Monday narrowly passed a $17.1 billion budget for 2025. Alderpeople voted 27-23 on the main budget ordinance around 5 p.m. Monday, ensuring its passage. In the end, the city’s property tax levy was not raised at all — a dramatic change from Johnson’s original proposal to increase it by $300 million, which was unanimously rejected by alderpeople in mid-November. Johnson then floated a potential $150 million property tax hike before reducing it further to $68.5 million. The Mayor’s Office repeatedly argued the increase was necessary to avoid mass layoffs at the police and fire departments as well as cuts to other vital city services. While the $68.5 million proposal and a slew of other fees and taxes did make it through the necessary City Council committees last week, a potential final vote on Friday was called off when it became clear the budget did not have the support to pass. The vote was then pushed to Monday afternoon, while over the weekend Johnson’s budget team briefed alderpeople on a new plan that scrapped a property tax hike entirely. Instead, the budget will fill that hole by delaying payments on $40 million in debt tied to the Michael Reese hospital site in Bronzeville and saving $2.8 million by cutting middle management jobs across city departments, according to materials distributed to alderpeople on Sunday. Other revenue will come from cutting 10 positions in the Mayor’s Office to save $1 million as well as hopefully bringing in $10 million by forcing organizers of large events to help reimburse the cost of police overtime, according to WTTW . Despite the last-minute changes and elimination of the property tax hike, the budget proposal still features numerous fee and tax increases that will impact the daily lives of Chicagoans. That includes a three-cent increase in the checkout bag tax from 7 cents to 10 cents, as well as a $5 price hike for residential parking permits for neighbors under 65 and the expansion of congestion fees for rideshare trips Downtown. A tax on streaming services will also go up 1.25 percent. The city’s personal property lease tax , which impacts car and equipment rentals as well as cloud computing services, will increase from 9 to 11 percent. That hike would yield $128 million, according to the Tribune . The budget also relies on a 3.25 percent increase on taxes paid by valet parking and parking garage businesses as well as the doubling of a license fee from $660 to $1,320 to establish a “wholesale food establishment,” among other increases. Just over $11 million in additional revenue is projected from adding more speed cameras, according to the Sun-Times. The mayor’s spending plan taps into a “record” $570 million surplus of tax increment financing dollars. That will send $131 million to the city, around $300 million to Chicago Public Schools and the rest split between taxing bodies like the Chicago Park District, City Colleges and others. The City Council had until Dec. 31 to pass a balanced budget or face a potential government shutdown, something that looked increasingly likely as a final budget vote was repeatedly pushed back. But while the budget did finally pass on Monday, many alderpeople — even those who voted in favor — remained critical of both the final spending plan as well as the extended and often contentious negotiations overseen by the Mayor’s Office this fall. Ald. Maria Hadden (49th), who was a “yes” vote, nevertheless had harsh words for Johnson over how he approached negotiating his spending plan — which was passed a month later than last year’s with last-minute add-ons to win support. “How we do things is just as important as what we do, and the way you’ve led this process has left the City Council fractured ... As we enter the next year with the promise of attacks from a new presidential administration, we are not prepared, and the fault lies squarely with you and your administration,” she said. “This budget may have some progressive outcomes, but the process to get here was anything but progressive,” Hadden said. Several alderpeople, including Alds. Byron Sigcho Lopez (25th), Jessie Fuentes (26th) and Daniel La Spata (1st), did offer praise for the budget, especially the compromises made to eliminate the property tax hike and cut vacant positions. Ald. Carlos Ramirez-Rosa (35th) pointed to a $272 million advanced pension payment and a 3 percent cut of vacant positions across city departments as proof that the final budget was “fiscally responsible.” “This budget ... will deliver zero [increases to] property taxes, will deliver the things that our residents need,” he said. “[It] will help make sure that you have summer opportunities, will make sure that people have affordable and accessible mental health care.” Numerous alderpeople who voted against the budget plan warned that next year’s process would likely be just as difficult at this year’s — if not worse. “I wanted to see more structural stuff. And I’m very concerned that we don’t have a stronger structural fix in this budget,” Ald. Nicole Lee (11th) told reporters before Monday’s meeting. “I worry about what the ratings agencies are going to say about us not having this.” The Chinatown and Bridgeport alderperson, who voted “no” on the budget, urged Johnson to start next year’s budget process earlier than October, while describing this year’s process as “disorganized.” “It’s been rough. I think it’s been rough on everybody, I think no one, from any perspective, will tell you otherwise, that this has somehow been an easy process,” Lee said. Ald. Bill Conway (34th) also voted “no” and said he was not won over by the minimal amounts of cuts added over the weekend to the final budget plan — or the decision to delay payments on the $40 million in debt for the Walter Reese site. “In five years, the city budget has gone from about $11 billion to $17 billion, and that is not sustainable, and that’s something we need to be looking at,” he said. “Most of this budget is really being balanced with extra fees and taxes, and being balanced on the back of working families. And I don’t think that’s right. I think we can do much more in terms of finding efficiencies in this government.” Conway and Lee were joined in their “no” votes by a coalition of 15 alderpeople who released a letter on Sunday calling for an additional $823 million in spending reductions in 2025. The group is also advocating for additional funding to resume the use of gunshot detection technology ShotSpotter and fund a new Southwest Side police station, among other priorities. Ald. Marty Quinn (13th), who signed the letter, called out Johnson for not supporting the new police station, which could be located at a vacant National Guard armory near Midway Airport in his ward that the state of Illinois has agreed to sell to the city for $1 . The Johnson administration has so far refused to consider using the building as a police station. “I cannot support this budget because the residents of the 13th Ward feel we are working against them,” Quinn said during formal comments before the budget vote. “Mr. Mayor: Southwest Side residents cannot keep waiting for an answer as to why this critical project is not included in this budget.” One sticking point that emerged late in this year’s budget negotiations was over a pilot program known as Plow the Sidewalks that aims to use city dollars to shovel sidewalks in select areas across the city. La Spata vowed earlier this month that he would not vote for any spending plan that did not include $1 million to launch the program in 2025. Transportation and disability rights groups have pushed for the pilot for years, and a working group released a report in May recommending four pilot zones for the sidewalk-clearing operation. But the program has drawn the ire of Ald. Nicholas Sposato (38th), who refused to vote for any budget that funded it. Until Monday, it wasn’t clear if the final budget would pay for the plan. At the last minute, $500,000 was allocated for the program, although a City Council vote will still be required to determine the parameters of the pilot’s future, which was part of the original ordinance, La Spata said. That apparently was enough to convince Sposato, who voted in favor of the overall budget. La Spata said the Plow the Sidewalks program will begin in December 2025, and that the city will seek grants and philanthropic funding to supplement the $500,000. In remarks after the vote, Johnson thanked the alderpeople who helped get the budget “over the finish line” and touted its funding of mental health resources, summer jobs for kids and other programs. “While this budget process may have been different than the past, it has truly been a collaborative process that included unprecedented levels of input not just from City Council members but from the people of this city,” Johnson said. Get a free print! Help us reach our goal of 900 subscribers by Dec. 31 to sustain and expand our coverage and you’ll get a free neighborhood print. There are three ways to qualify: Purchase a new subscription , upgrade your current subscription or gift a subscription . Don’t wait — support Block Club and we’ll send you a print of your choice! Listen to the Block Club Chicago podcast: RelatedCLARKSVILLE, Tenn. (AP) — Tate McCubbin had 20 points and Austin Peay cruised to a 93-46 victory over Brescia on Sunday. McCubbin also contributed eight rebounds for the Governors (5-8). Anton Brookshire scored 15 points while going 5 of 13 (5 for 12 from 3-point range). Isaac Haney went 5 of 9 from the field (4 for 8 from 3-point range) to finish with 14 points. The win broke a six-game slide for the Governors. Damian Garcia led the way for the Bearcats with 17 points. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .
More than half of adults feel more stressed at Christmas than any other time of the year, according to new research commissioned by Samsung. A poll of 2,000 adults who celebrate Christmas found that 33 per cent have lost sleep caused by worrying about everything they need to do in December. The research found that six in ten adults feel more stressed during the Christmas season, but there are ways to alleviate some of that stress. READ MORE: The Winter Wonderland near Manchester with an ice rink, food tipis and a festive train Around 41 per cent of people lower their stress levels by making lists and writing down everything they need to get done, 35 per cent budget their money, and 25 per cent try to get ahead of their schedule. The research found that the most stressful things about Christmas include crowded stores, long queues and struggling to find the "perfect" gift for friends and loved ones. Samsung Galaxy Ring commissioned the research and teamed up with presenter Fearne Cotton to monitor her every move through a frantic Christmas shopping challenge. Starting strong with a confessed 'really good' energy score of 80, Fearne managed to finish her entire shopping list in less than 2 hours and logged more than 8,356 thousand steps in the process. Fearne said: “Christmas is one of my favourite times of the year - I love how magical it is for the kids - but it can be stressful and my routine can really take a hit. “From hitting the shops to decorating the tree, there are plenty of ways to still stay healthy and make time for relaxation. “I recently started tracking my energy levels, activity, and sleep which has helped keep me accountable with my wellness, especially in the Christmas hustle. “Remember, the holidays should be a time to enjoy yourself, so it’s important not to feel guilty if you’re not dedicating as much time to your usual routines, as chances are the Christmas to-do list is keeping you active.” Fearne Cotton says that it's important to look after yourself at Christmas The study also found wrapping presents, cooking for large parties and dealing with difficult family members are also among the most stressful things about Christmas. As a result, 25 per cent make a conscious effort to prioritise their wellness during the Christmas season. While 31 per cent try to stay physically active and eat healthy, and 30 per cent prioritise their quality of sleep to protect their wellness. It also emerged 65 per cent feel pressure to buy the perfect gift for someone at Christmas. But despite a third preferring to get their present shopping done well in advance, one in 20 admit they leave it to the last minute. And while 21 per cent prefer to shop in person, a quarter would rather buy their gifts online. More than six in 10 of these (62 per cent) like to see and touch their products before they buy them, and 36 per cent enjoy the festive atmosphere. The study, carried out via OnePoll, also found 49 per cent would be more inclined to shop for Christmas presents in person if it contributed to their wellness. Spokesperson Annika Bizon, from Samsung UK, said: “We can put a lot of pressure on ourselves at Christmas time. “From pleasing everyone around us to wanting the festivities to run seamlessly, it’s easy to feel like your wellness has become a second priority. “With the help of technology, we can keep track of how active we’re being, even during the Christmas shop, and feel reassured that we're meeting wellness goals.” Most stressful things about Christmas 1. Crowded stores and long queues 2. Finding the “perfect” gift 3. Feeling like I have too much to do 4. Wrapping piles of gifts 5. Last-minute shopping panic 6. Cooking for large groups of people 7. Pressure to attend social events 8. Dealing with difficult family members 9. Trying not to overindulge 10. Falling out of my routine 11. Not getting enough sleep 12. Managing the logistics of travelling between places 13. Pressure to keep up with holiday traditions 14. Keeping up the magic for the kids 15. Deciding whether to ‘splurge’ on a gift 16. Not having enough time to exercise 17. Deciding who hosts Christmas dinner 18. Making sure the kids don’t find their gifts early 19. Finding Secret Santa gifts for colleagues 20. Convincing your child that 3am is too early to wake up on the big day Fearne's top tips for managing stress at Christmas Get your sleep - I really try to make sure I’m getting a good night’s rest. Go outside – Whether I’m popping out for a walk or just stepping outside to clear my head, it’s such a great way to reset. Over Christmas it’s the perfect excuse to get the kids out of the house too. We all need a bit of space. Accept that routines change – I know it might be harder to get out for a run this time of year and I just accept that. Instead, I try and pick a couple of things I want to do a day and that’s it, I don’t beat myself up about it. Take it easy on yourself – Being in charge of Christmas is a lot of pressure. I try and remind myself Christmas will be fun no matter what happens.There's always something different or new to do in the San Gabriel Valley and Whittier.
Ryman Healthcare halved its net profit after tax and is suffering rising vacancies in its properties, now running at 12.1% empty. The company made $94.4 million net after-tax profit in the half-year to September 30, down from $187.1m in the previous corresponding period. Yet chairman Dean Hamilton expressed satisfaction with today’s result which noted dividends remain suspended. Today’s investor presentation cited rising unoccupied retirement village stock, saying vacancies were now running at 12.1% of all its villas, apartments and care beds. Unoccupied retirement unit stock was up 182 units from 974 in March to 1156 in September.
Metal Forging Expansion: USD 81.84B in 2022 to USD 159.55B by 2031 11-27-2024 09:38 PM CET | Industry, Real Estate & Construction Press release from: SkyQuest Technology Group Metal Forging Market Scope: Key Insights : Metal Forging Market size was valued at USD 81.84 Billion in 2022 and is poised to grow from USD 88.14 Billion in 2023 to USD 159.55 Billion by 2031, at a CAGR of 7.7% during the forecast period (2024-2031). Discover Your Competitive Edge with a Free Sample Report : https://www.skyquestt.com/sample-request/metal-forging-market Access the full 2024 Market report for a comprehensive understanding @ https://www.skyquestt.com/report/metal-forging-market In-Depth Exploration of the global Metal Forging Market: This report offers a thorough exploration of the global Metal Forging market, presenting a wealth of data that has been meticulously researched and analyzed. It identifies and examines the crucial market drivers, including pricing strategies, competitive landscapes, market dynamics, and regional growth trends. By outlining how these factors impact overall market performance, the report provides invaluable insights for stakeholders looking to navigate this complex terrain. Additionally, it features comprehensive profiles of leading market players, detailing essential metrics such as production capabilities, revenue streams, market value, volume, market share, and anticipated growth rates. This report serves as a vital resource for businesses seeking to make informed decisions in a rapidly evolving market. Trends and Insights Leading to Growth Opportunities The best insights for investment decisions stem from understanding major market trends, which simplify the decision-making process for potential investors. The research strives to discover multiple growth opportunities that readers can evaluate and potentially capitalize on, armed with all relevant data. Through a comprehensive assessment of important growth factors, including pricing, production, profit margins, and the value chain, market growth can be more accurately forecast for the upcoming years. Top Firms Evaluated in the Global Metal Forging Market Research Report: Nippon Steel Corporation Arconic Inc. Bharat Forge Limited Precision Castparts Corp. ATI (Allegheny Technologies Incorporated) Mahindra Forgings Europe AG Thyssenkrupp AG Scot Forge Kalyani Group Ellwood Group, Inc. Key Aspects of the Report: Market Summary: The report includes an overview of products/services, emphasizing the global Metal Forging market's overall size. It provides a summary of the segmentation analysis, focusing on product/service types, applications, and regional categories, along with revenue and sales forecasts. Competitive Analysis: This segment presents information on market trends and conditions, analyzing various manufacturers. It includes data regarding average prices, as well as revenue and sales distributions for individual players in the market. Business Profiles: This chapter provides a thorough examination of the financial and strategic data for leading players in the global Metal Forging market, covering product/service descriptions, portfolios, geographic reach, and revenue divisions. Sales Analysis by Region: This section provides data on market performance, detailing revenue, sales, and market share across regions. It also includes projections for sales growth rates and pricing strategies for each regional market, such as: North America: United States, Canada, and Mexico Europe: Germany, France, UK, Russia, and Italy Asia-Pacific: China, Japan, Korea, India, and Southeast Asia South America: Brazil, Argentina, Colombia, etc. Middle East and Africa: Saudi Arabia, UAE, Egypt, Nigeria, and South Africa This in-depth research study has the capability to tackle a range of significant questions that are pivotal for understanding the market dynamics, and it specifically aims to answer the following key inquiries: How big could the global Metal Forging market become by the end of the forecast period? Let's explore the exciting possibilities! Will the current market leader in the global Metal Forging segment continue to hold its ground, or is change on the horizon? Which regions are poised to experience the most explosive growth in the Metal Forging market? Discover where the future opportunities lie! Is there a particular player that stands out as the dominant force in the global Metal Forging market? Let's find out who's leading the charge! What are the key factors driving growth and the challenges holding back the global Metal Forging market? Join us as we uncover the forces at play! To establish the important thing traits, Ask Our Experts @ https://www.skyquestt.com/speak-with-analyst/metal-forging-market Table of Contents Chapter 1 Industry Overview 1.1 Definition 1.2 Assumptions 1.3 Research Scope 1.4 Market Analysis by Regions 1.5 Market Size Analysis from 2023 to 2030 11.6 COVID-19 Outbreak: Medical Computer Cart Industry Impact Chapter 2 Competition by Types, Applications, and Top Regions and Countries 2.1 Market (Volume and Value) by Type 2.3 Market (Volume and Value) by Regions Chapter 3 Production Market Analysis 3.1 Worldwide Production Market Analysis 3.2 Regional Production Market Analysis Chapter 4 Medical Computer Cart Sales, Consumption, Export, Import by Regions (2023-2023) Chapter 5 North America Market Analysis Chapter 6 East Asia Market Analysis Chapter 7 Europe Market Analysis Chapter 8 South Asia Market Analysis Chapter 9 Southeast Asia Market Analysis Chapter 10 Middle East Market Analysis Chapter 11 Africa Market Analysis Chapter 12 Oceania Market Analysis Chapter 13 Latin America Market Analysis Chapter 14 Company Profiles and Key Figures in Medical Computer Cart Business Chapter 15 Market Forecast (2023-2030) Chapter 16 Conclusions Address: 1 Apache Way, Westford, Massachusetts 01886 Phone: USA (+1) 351-333-4748 Email: sales@skyquestt.com About Us: SkyQuest Technology is leading growth consulting firm providing market intelligence, commercialization and technology services. It has 450+ happy clients globally. This release was published on openPR.
Brendan Rodgers praises Celtic and Cameron Carter-Vickers’ mentality
